Intrinsic Health Series
Biology BaseCamp Community Connection
The current events around the world are creating a sweeping need to turn our attention to Intrinsic Health. In order to establish connection between people who are committed to transforming their lives through new foundations of healing, we are offering a new version of Biology BaseCamp for a limited time. Beginning today you can sign up Biology Basecamp Community Connection and gain full access to Dr Zach’s web-ed downloads for $495. Your journey will be supported with four weekly 90-minute small group interactive sessions. Because we are taking this health journey as a community, space is very limited.
*Community Connection sessions will only be available during the designated time slots you select during registration.
Biology BaseCamp Community Connection is a 4-week immersion experience that delivers essential foundations for health through the following master classes and weekly group Intrinsic Health Community Connections:
- The New Frontier of Gut Health
- Movement, Breathing, and Our Connection to Earth
- Grazing and Fasting Cycles: The Power of Not Eating
- Water: Creating Flow for Body and Soul
$495
What's Included:
- 4 two-hour online trainings with Dr Zach Bush MD
- 1 live Q & A session with Dr Zach
- 4 group Intrinsic Health Community Sessions
- In-depth FAQs by Dr Zach
- Weekly Support Materials
- Community support via closed Facebook group access
BaseCamp Community Program Overview
Course Overview
Each online WebEd session consists of a 2-hour talk by Dr Zach. You will get unique content that he delivers personally to you, just as he does with each of his patients at the M Clinic. You will have access to watch the WebEds at your convenience for one year.
*Course content can be viewed on-demand but Community Connections are pre-scheduled at registration.
WebEd 1: The New Frontier of Gut Health
In a world of conflicting dietary information, Dr Zach shares simplified and proven pillars of nutrition. Cutting edge concepts are introduced surrounding the microbiome, creating bioavailable nutrients, and choosing foods and preparation techniques to support a diverse microbiome and strong self-identity at the cell level.
A few of the many key points you’ll discover:
- A new definition of Gut/Brain health, and past and present factors that increase gut and vascular barrier leak
- Foods and beverages that have the most positive effect on the physiology of the digestive system and microbiome diversity
- Solutions to improve nutrient delivery to the cells while keeping toxins out
Support materials and videos included:
- Nutrition overview and plant-based recipe guide
- “Snack Pack” protocol and recipes
- Dr Zach’s favorite juice recipes
- The science behind ION* and what it can do for you
WebEd 2: Movement, Breathing, and Our Connection to the Earth
Many health seekers become overly focused on following the “perfect” diet, exercise routine, and supplement regime, but are missing out on the free healing resources under their feet (and nose).
A few of the many key points you’ll discover:
- The importance of grounding and silence to eliminate stress and support cellular healing
- Breathing exercises to access the profound restorative capacity of the parasympathetic nervous system
- The 4-minute workout that can radically increase muscle build, and improve circulation and oxygen delivery for faster healing and better brain function
Support materials and videos included:
- The 4-minute workout protocol with modifications to account for injury
- Super ventilation breathing exercise and meditation
- Egoscue therapy primer
- Qigong movement primer
- Nordic walking overview
WebEd 3: Grazing and Fasting Cycles: The Power of Not Eating
Fasting has been used since the beginning of time to accelerate the healing of disease. Most allopathic practitioners do not incorporate this powerful tool, and are often confused on the benefits and risks of fasting. You will discover how to safely and effectively integrate fasting for optimal health.
A few of the many key points you’ll discover:
- How metabolism works and why it breaks down
- What happens at the cellular level during intermittent, short-term, and long-term fasts
- Tips for shifting damaging lifestyle patterns and beliefs to skyrocket health outcomes
Support materials and videos included:
- Nutrient-rich grazing and supplementation
- Intermittent Fasting patterns and supplementation
- 5-Day fast protocol and supplementation
WebEd 4: Water: Creating Flow for the Body and Soul
Without connection to the nature humans have been born into, we lose sight of who we are and why we are here. Here you will discover the function of the quantum physics of the water molecule as the connection between the atomic physics of your body, and the biology that you have learned. With proper hydration, and surrendering previous belief systems, we can reconnect to our regenerative nature to discover whole-body healing and clarity of self-identity.
A few of the many key points you’ll discover:
- The role of dehydration in the aging process
- How to recognize chronic dehydration and the most powerful forces to restore intracellular water
- How drinking water can actually dehydrate you and accelerate cellular aging
Support materials and videos included:
- Pre-hydration preparation guide
- Hydration protocol
- Meditation resources
- Grounding and water filtration resource
The Summit: Live Q & A with Dr Zach
You’ve reached the summit! After completing BaseCamp Community, you are invited to join fellow program participants for a two-hour in-depth Q & A session. Dr Zach will take questions live and respond to pre-submitted inquiries. The recording will be available for those who are unable to attend. BaseCamp Community participants can attend four summits, offered quarterly, during the year of content access.
Intrinsic Health Coaching
Intrinsic Health Community sessions are among the most effective components of Dr Zach’s paradigm-shifting approach to health. The practitioners at M Clinic have learned through thousands of patient journeys that healing comes from within the individual, rather than from an external educator, physician, product, or technology. With this understanding, our world-class team created the Intrinsic Health Coaching Program, a coaching series that works to sharpen intuition and self-awareness to empower your path to health and transformation.
Each BaseCamp Community participant receives four small-group Intrinsic Health Community sessions. All sessions are approximately 90 minutes in length and conducted via video conferencing. Our coaches help deepen your understanding of Dr Zach’s unique wellness model and apply it to your life.
Please note that Community sessions are scheduled as a group at the time slot you select while completing your intake form. You can only select one day/time slot for the duration of the program. All Community sessions will be recorded. If you miss a session, you can view it a later date.
Are you a health practitioner interested in Biology BaseCamp?
If you are a health professional seeking to take your health, practice, and life to the next level, BaseCamp Community is a powerful tool to accelerate progress and expand your perspective on true health and healing. BaseCamp Community provides an opportunity for both clinicians and patients to participate in a grassroots health revolution for humanity and the planet with practical knowledge and resources to chart a new path to recovery.
Many health professionals have taken BaseCamp with life-changing results that have powered their purpose and legacy. During the program, you will reconnect to the foundations of optimal health that can get lost in the perplexing modern “healthcare” paradigm, while studying cutting-edge science on the mechanisms of disease. Perhaps most importantly, your group sessions with an Intrinsic Health Coach will help shift any limiting beliefs and roadblocks keeping you from deeper levels of transformation (coaches need coaches, too). The ripple effect of the experience for your clients, family, and greater community is beyond measure.
Sharpen your intuition and self-awareness to empower your unique path to health and transformation.
Biology Basecamp Community Sessions
We offer Community Connection sessions Monday – Friday at various times to accommodate as many times zones as possible. Time slots are assigned in the order of purchase as availability permits. Your Community Connection group will be assigned during your on-boarding process with an IHS team member.
Unique integrative health education in which patients and practitioners are engaged as a collaborative team in order to uncover the root cause of disease and achieve exceptional, lasting health outcomes.
M Clinic
406 Albemarle Square Charlottesville, VA 22901